Ep 21: Vegan diets for toddlers: are they safe?

Episode 21 · September 9th, 2019 · 1 hr 4 mins

About this Episode

Justin B's article: Blue light and effects on sleep
Justin Z's article: Vegan Babies. 

This week we put the vegan diet squarely in the spotlight where it relates to the physical health and neurodevelopment of toddlers. We try to take a balanced reading of the research keeping in mind we (a) don't have babies (b) are reasonably unlikely to have them in the near future and (c) are not vegan or vegetarian.

We also take a hard look at the science behind blue light and it's affects on our circadian rhythms. 

Swipes taken:

  • TED talks
  • Lizard brains
  • Ideologues
  • Self-aggrandising pursuits like making a podcast